COACHEDbyCLARA

Gym workouts from home!

These workouts are fully online and can be done from anywhere in the world!

 

All you need to get started is a set of dumbbells and you can access a huge variety of workouts right away. Both low impact (no jumping involved) or high impact (think jogging, jumping jacks and burpees!). You get to decide what you are in the mood for on any given day. 

If you choose to add a couple of more items (a kettlebell and a step) you can enjoy even more workouts.  You could also add the larger investment of a home spin bike if you so wish & join our spin classes. 

 

We add a variety of new workouts to the group each week so you never get bored. 

All for the fantastic value price of only €11.50 per week!

All of our LIVE workouts are saved in the group so you can complete them in your own time. When you are ready to workout you can bluetooth the class to your smart tv screen or your laptop - hit play and away you go any time of the day or evening you choose!

How to sign up:

  1. Click the Subscribe button below for €11.50 per week

  2. Go to Facebook and search for CoachedbyClara Group and request to join. You will be added by admin shortly thereafter.

  3. Thats it! 

You will have immediate access to the group until you choose to cancel.  

© 2020

CONTACT

Our Address:

@ Old Rosslare Watersports Center, Rosslare Strand,

Co Wexford 

Email:

swingandspinrosslare@gmailcom

Phone:

086 8059930

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